We begin the day by gathering in a circle, opening our hearts with a cup of ceremonial cacao. This gentle heart-opener invites softness and connection, and sets the tone for the journey ahead. Together, we’ll take a moment to tune in and set personal intentions, which you’ll be invited to anchor on a physical intention card to carry home. Following this, we move into a guided breathwork session, where the body and breath become the gateway inward. Through conscious, connected breathing, we activate the nervous system, release stored emotion, and prepare the inner space to receive deeper insight.

From here, the ceremonial field opens into a 3.5-hour sound journey, supported by the option of magic tea. The Sound Journey is designed to mirror and support the full spectrum of the different phases of a Magic tea journey. Each note, rhythm, and texture will be chosen with intention to accompany the inner traveler through the vast and sacred terrain of the subconscious mind. You are free to lie down, sit, move, or be still — whatever your body calls for.

After the sound journey, we return slowly to the body through gentle integration yoga. This session allows everything that has moved within you to settle and integrate, supported by simple, intuitive movements and deep grounding.

We close the day with a sauna ritual (saunagus) — a final, cleansing element of heat, aroma, and stillness. A space to exhale, to sweat out what’s no longer needed, and to come home to yourself with clarity and calm.

Before the ceremony, all participants will be invited into a personal dose consultation to align with your unique needs and intentions, ensuring you feel safe, grounded, and prepared for the depth of the work